Tuesday 20 November 2012

Lower Cholesterol



Lower Cholesterol Level by Taking the Most Effective Supplement
People who have high level of cholesterol need to know how to lower cholesterol effectively to keep themselves away from the possible side effects of high cholesterol level. Some might be confused why there is a need to lower cholesterol when cholesterol is essential to the human system. To understand the consequences of an elevated cholesterol level more effectively, one must understand how the cholesterol works in the human body.
What is Cholesterol?
Cholesterol is an organic nutrient produced by an individual’s liver. It is essential to the human system as it performs several functions that are helpful in keeping an individual’s body system regulated. Some of the functions of cholesterol are:
·         Production of Vitamin D and other essential hormones
·         Building and maintaining an individual’s cell wall
·         Producing bile salts (important in fat digestion process)
·         Treating neurons to improve memory
·         Repairing worn out cells
·         Eliminating free radicals from the body
People need to maintain a certain level of cholesterol in the body to keep themselves healthy. Nevertheless, it is not desirable to increase one’s cholesterol level above from the normal level needed by the human body. Too much cholesterol might result to some problems and diseases. That is why it is important to lower cholesterol once it is elevated.
Types of Lipoproteins
Cholesterol needs the help of lipoproteins to be transported in the human blood. There are two major types of lipoproteins. One of these is considered as the bad type of lipoprotein while the other one is considered as the good type of lipoprotein. Two types of lipoproteins are:
1.)    Low Density Lipoprotein
The first type of lipoprotein is the low density lipoprotein. This is known as the bad type of lipoprotein. Naturally, low density lipoprotein is not really bad for a person’s health. In fact, low density lipoprotein comprises 70 percent of the human blood. Low density lipoprotein only turns to be a bad type of lipoprotein when it increases above its normal level. High level of low density lipoprotein can lead to severe problems such as arterial disease.

2.)    High Density Lipoprotein
The second type of lipoprotein is the high density lipoprotein. It is what they call as the good type of lipoprotein. High density lipoprotein plays a vital role in the transportation of cholesterol and other kinds of fats in the human system. It also makes one’s wall of arteries free from excessive cholesterol.
How to Reduce Cholesterol?
When planning to reduce cholesterol level, always consider reducing low density lipoprotein to prevent the formation of arteries blockages. One of the most effective ways to lower cholesterol level is to take supplements that are specifically made to reduce and maintain cholesterol level. To lower cholesterol effectively, take a peek at what http://www.vasacor.com/lower-cholesterol.html offers.

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